Additional Resources

In this section, you will find additional helpful information.

Our articles section is organized according to theme and will provide you with some useful reading material about a variety of areas of interest including couple relationships, parenting, and personal growth.

Our self-help worksheets are presented in a pdf format and may be downloaded and printed to be used on your own, or in conjunction with your therapy.

In our directory of other services, you will find listings and phone numbers for other local resources including 12 step programs, crisis centres, and toll-free helplines.