Services

Individual therapy can be helpful for a variety of issues. Therapy can provide you with an opportunity for personal growth and exploration, assist you with improving coping strategies to manage stress, depression and anxiety, and help you develop new tools for relationships and parenting.

Couples therapy helps couples – married or not – understand and resolve recurring difficulties, increase intimacy,  and improve their relationships.

Family Therapy can help your family to learn better ways to interact and communicate with each other and resolve conflicts.

Art Therapy combines the creative process and psychotherapy to promote self-exploration and understanding. Using images, thoughts and feelings may be expressed that may otherwise be difficult to articulate.

Drama therapy uses techniques, such as improvisation, theatrical games, storytelling, and enactments, to expand and enhance the roles individuals play in their own lives.

Music Therapy uses music and sound to facilitate positive change. A variety of approaches can be used, including music listening, imaging to music, expression and improvisation on a wide variety of instruments, work with the voice, toning, and song-writing.  These approaches are combined with verbal discussion, dialogue and reflection.

To make an appointment, click here to fill our online form, and we will contact you within 72 hours to schedule an initial appointment.